Chris Cowan 750m row
750
Meters
3:11.2
Time
2:07.4
Pace
44
Calories
123
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 23 |
| Stroke Count | 74 |
| Drag Factor | 119 |
April 27, 2021 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:11.2 | 750 | 2:07.4 | 169 | 828 | 44 | 23 | 123 |
| 0:54.0 | 200 | 2:15.0 | 142 | 733 | 11 | 21 | 111 |
| 0:50.3 | 400 | 2:05.7 | 176 | 858 | 12 | 24 | 124 |
| 0:50.0 | 600 | 2:05.0 | 179 | 864 | 12 | 24 | 129 |
| 0:36.9 | 750 | 2:03.0 | 188 | 878 | 9 | 24 | 131 |
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