Chris Cowan 750m row
750m
Meters
3:16.5
Time
2:11.0
Pace
44
Calories
119
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 20 |
| Stroke Count | 66 |
| Drag Factor | 118 |
April 29, 2021 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:16.5 | 750m | 2:11.0 | 156 | 835 | 20 | 119 |
| 0:55.5 | 200m | 2:18.7 | 131 | 750 | 19 | 104 |
| 0:51.6 | 400m | 2:09.0 | 163 | 861 | 20 | 120 |
| 0:51.3 | 600m | 2:08.2 | 166 | 871 | 21 | 126 |
| 0:38.1 | 750m | 2:07.0 | 171 | 888 | 22 | 129 |
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