Chris Cowan 750m row

750m

Meters

3:11.4

Time

2:07.6

Pace

45

Calories

129

Heart Rate

Average Watts168
Calories Per Hour879
Stroke Rate23
Stroke Count73
Drag Factor117

April 30, 2021 14:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
3:11.4 750m 2:07.6 168 879 23 129
0:53.0 200m 2:12.5 150 817 23 117
0:50.1 400m 2:05.2 178 913 23 132
0:50.5 600m 2:06.2 174 898 24 133
0:37.9 750m 2:06.3 174 897 24 134

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Workout Graph

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