Chris Cowan 2:58 row

711m

Meters

2:58.6

Time

2:05.5

Pace

45

Calories

141

Heart Rate

Average Watts177
Calories Per Hour907
Stroke Rate23
Stroke Count68
Drag Factor120

May 05, 2021 17:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
2:58.6 711m 2:05.5 177 907 23 141
2:58.6 712m 2:05.4 177 910 23 141

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Workout Graph

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