Chris Cowan 1500m row

1,500m

Meters

7:24.1

Time

2:28.0

Pace

81

Calories

134

Heart Rate

Average Watts108
Calories Per Hour671
Stroke Rate19
Stroke Count143
Drag Factor118

May 09, 2021 16:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Cool down

Splits

Time Meters Pace Watts Cal/Hr S/M
7:24.1 1,500m 2:28.0 108 671 19 134
1:32.3 300m 2:33.8 96 630 19 129
1:27.1 600m 2:25.1 114 693 19 135
1:28.0 900m 2:26.6 111 681 19 135
1:25.1 1,200m 2:21.8 123 722 20 141
1:31.6 1,500m 2:32.6 98 638 20 132

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Workout Graph

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