Chris Cowan 2:13 row

516m

Meters

2:13.2

Time

2:09.0

Pace

31

Calories

134

Heart Rate

Average Watts163
Calories Per Hour860
Stroke Rate22
Stroke Count48
Drag Factor119

May 09, 2021 15:34:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
2:13.2 516m 2:09.0 163 860 22 134
2:13.2 517m 2:08.8 164 863 22 134

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.