Chris Cowan 750m row
750m
Meters
3:10.9
Time
2:07.2
Pace
44
Calories
122
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 22 |
| Stroke Count | 71 |
| Drag Factor | 118 |
May 12, 2021 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:10.9 | 750m | 2:07.2 | 170 | 884 | 22 | 122 |
| 0:53.8 | 200m | 2:14.5 | 144 | 795 | 21 | 108 |
| 0:51.3 | 400m | 2:08.2 | 166 | 871 | 22 | 121 |
| 0:49.8 | 600m | 2:04.5 | 181 | 924 | 23 | 129 |
| 0:36.0 | 750m | 2:00.0 | 203 | 997 | 25 | 133 |
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Warmup