Chris Cowan 22:50 row
5,500m
Meters
22:50.4
Time
2:04.5
Pace
350
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Count | 814 |
| Drag Factor | 117 |
May 16, 2021 16:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
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Workout Graph
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I was supposed to do 3,000/2,500/2000 with 5:00r in between intervals. Got gassed on the 2,500 interval and bailed when that was done.