Chris Cowan 2:53 row
383m
Meters
2:53.5
Time
3:46.5
Pace
46
Calories
127
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 13 |
| Stroke Count | 40 |
| Drag Factor | 120 |
May 21, 2021 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:53.5 | 383m | 3:46.5 | 30 | 403 | 13 | 127 |
| 2:00.0 | 383m | 2:36.6 | 91 | 613 | 20 | 122 |
| 2:53.5 | 133 |
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