Chris Cowan 750m row
750
Meters
3:16.2
Time
2:10.8
Pace
44
Calories
125
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 22 |
| Stroke Count | 73 |
| Drag Factor | 120 |
May 21, 2021 15:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:16.2 | 750 | 2:10.8 | 156 | 838 | 22 | 125 |
| 0:57.0 | 200 | 2:22.5 | 121 | 716 | 21 | 111 |
| 0:51.3 | 400 | 2:08.2 | 166 | 871 | 22 | 124 |
| 0:50.2 | 600 | 2:05.5 | 177 | 909 | 24 | 133 |
| 0:37.7 | 750 | 2:05.6 | 176 | 906 | 24 | 132 |
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Warmup