Chris Cowan 750m row

750m

Meters

3:16.2

Time

2:10.8

Pace

44

Calories

125

Heart Rate

Average Watts156
Calories Per Hour838
Stroke Rate22
Stroke Count73
Drag Factor120

May 21, 2021 15:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
3:16.2 750m 2:10.8 156 838 22 125
0:57.0 200m 2:22.5 121 716 21 111
0:51.3 400m 2:08.2 166 871 22 124
0:50.2 600m 2:05.5 177 909 24 133
0:37.7 750m 2:05.6 176 906 24 132

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Workout Graph

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