Chris Cowan 11:06 row
2,226m
Meters
11:06.4
Time
2:29.6
Pace
121
Calories
134
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 20 |
| Stroke Count | 231 |
| Drag Factor | 118 |
May 23, 2021 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:06.4 | 2,226m | 2:29.6 | 104 | 659 | 20 | 134 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 20 | 134 |
| 10:00.0 | 999m | 2:30.1 | 103 | 655 | 21 | 132 |
| 11:06.4 | 235m | 2:21.2 | 124 | 727 | 23 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Cool down