Chris Cowan 1250m row

1,250m

Meters

6:17.7

Time

2:31.0

Pace

65

Calories

132

Heart Rate

Average Watts101
Calories Per Hour649
Stroke Rate20
Stroke Count131
Drag Factor116

May 25, 2021 18:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Cool down

Splits

Time Meters Pace Watts Cal/Hr S/M
6:17.7 1,250m 2:31.0 101 649 20 132
1:21.2 250m 2:42.4 82 581 20 125
1:13.3 500m 2:26.6 111 682 21 135
1:13.9 750m 2:27.8 108 673 20 135
1:13.7 1,000m 2:27.4 109 676 22 136
1:15.5 1,250m 2:31.0 102 649 21 133

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Workout Graph

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