Chris Cowan 1500m row
1,500
Meters
7:46.2
Time
2:35.4
Pace
79
Calories
130
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 21 |
| Stroke Count | 163 |
| Drag Factor | 115 |
May 31, 2021 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:46.2 | 1,500 | 2:35.4 | 93 | 620 | 79 | 21 | 130 |
| 1:32.8 | 300 | 2:34.6 | 95 | 625 | 16 | 21 | 126 |
| 1:34.7 | 600 | 2:37.8 | 89 | 606 | 15 | 21 | 129 |
| 1:33.5 | 900 | 2:35.8 | 92 | 618 | 16 | 21 | 131 |
| 1:32.2 | 1,200 | 2:33.6 | 96 | 631 | 16 | 21 | 135 |
| 1:33.0 | 1,500 | 2:35.0 | 94 | 623 | 16 | 21 | 133 |
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