Chris Cowan 750m row
750
Meters
3:13.0
Time
2:08.6
Pace
44
Calories
131
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 21 |
| Stroke Count | 70 |
| Drag Factor | 116 |
May 31, 2021 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:13.0 | 750 | 2:08.6 | 164 | 820 | 44 | 21 | 131 |
| 0:54.1 | 200 | 2:15.2 | 141 | 731 | 11 | 22 | 122 |
| 0:50.6 | 400 | 2:06.5 | 173 | 853 | 12 | 23 | 134 |
| 0:50.7 | 600 | 2:06.7 | 172 | 852 | 12 | 21 | 135 |
| 0:37.6 | 750 | 2:05.3 | 178 | 861 | 9 | 22 | 136 |
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