Chris Cowan 1250m row
1,250
Meters
6:26.3
Time
2:34.5
Pace
65
Calories
130
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 20 |
| Stroke Count | 134 |
| Drag Factor | 118 |
June 05, 2021 15:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:26.3 | 1,250 | 2:34.5 | 95 | 605 | 65 | 20 | 130 |
| 1:22.8 | 250 | 2:45.6 | 77 | 565 | 13 | 20 | 125 |
| 1:16.9 | 500 | 2:33.8 | 96 | 608 | 13 | 22 | 129 |
| 1:15.4 | 750 | 2:30.8 | 102 | 620 | 13 | 21 | 132 |
| 1:15.3 | 1,000 | 2:30.6 | 102 | 621 | 13 | 21 | 134 |
| 1:15.9 | 1,250 | 2:31.8 | 100 | 616 | 13 | 21 | 134 |
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