Chris Cowan 1250m row

1,250m

Meters

6:26.3

Time

2:34.5

Pace

65

Calories

130

Heart Rate

Average Watts95
Calories Per Hour626
Stroke Rate20
Stroke Count134
Drag Factor118

June 05, 2021 15:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Cool down

Splits

Time Meters Pace Watts Cal/Hr S/M
6:26.3 1,250m 2:34.5 95 626 20 130
1:22.8 250m 2:45.6 77 565 20 125
1:16.9 500m 2:33.8 96 631 22 129
1:15.4 750m 2:30.8 102 651 21 132
1:15.3 1,000m 2:30.6 102 652 21 134
1:15.9 1,250m 2:31.8 100 644 21 134

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Workout Graph

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