Chris Cowan 1250m row
1,250m
Meters
6:23.1
Time
2:33.2
Pace
65
Calories
130
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 21 |
| Stroke Count | 134 |
| Drag Factor | 118 |
June 06, 2021 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:23.1 | 1,250m | 2:33.2 | 97 | 634 | 21 | 130 |
| 1:19.4 | 250m | 2:38.8 | 87 | 600 | 20 | 125 |
| 1:17.9 | 500m | 2:35.8 | 93 | 618 | 21 | 127 |
| 1:14.9 | 750m | 2:29.8 | 104 | 658 | 22 | 133 |
| 1:15.9 | 1,000m | 2:31.8 | 100 | 644 | 21 | 133 |
| 1:15.0 | 1,250m | 2:30.0 | 104 | 656 | 22 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Cool down