Chris Cowan 750m row

750m

Meters

3:13.6

Time

2:09.0

Pace

44

Calories

123

Heart Rate

Average Watts163
Calories Per Hour860
Stroke Rate24
Stroke Count80
Drag Factor120

June 14, 2021 17:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
3:13.6 750m 2:09.0 163 860 24 123
0:54.7 200m 2:16.7 137 771 23 108
0:50.2 400m 2:05.5 177 909 25 125
0:48.6 600m 2:01.5 195 971 27 132
0:40.0 750m 2:13.3 148 808 25 128

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Workout Graph

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