Chris Cowan 1250m row

1,250m

Meters

7:13.4

Time

2:53.3

Pace

61

Calories

123

Heart Rate

Average Watts67
Calories Per Hour531
Stroke Rate18
Stroke Count133
Drag Factor118

June 16, 2021 18:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Cool down

Splits

Time Meters Pace Watts Cal/Hr S/M
7:13.4 1,250m 2:53.3 67 531 18 123
1:36.7 250m 3:13.4 48 466 19 118
1:26.7 500m 2:53.4 67 531 18 120
1:24.3 750m 2:48.6 73 551 19 126
1:20.5 1,000m 2:41.0 84 588 19 129
1:25.2 1,250m 2:50.4 71 543 19 123

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Workout Graph

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