Chris Cowan 750m row

750m

Meters

3:17.8

Time

2:11.8

Pace

44

Calories

121

Heart Rate

Average Watts153
Calories Per Hour825
Stroke Rate22
Stroke Count74
Drag Factor118

June 18, 2021 15:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
3:17.8 750m 2:11.8 153 825 22 121
0:57.0 200m 2:22.5 121 716 21 109
0:52.6 400m 2:11.5 154 829 22 119
0:51.0 600m 2:07.5 169 881 22 126
0:37.2 750m 2:04.0 184 931 26 132

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Workout Graph

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