Chris Cowan 1250m row
1,250
Meters
6:50.6
Time
2:44.2
Pace
63
Calories
122
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 19 |
| Stroke Count | 134 |
| Drag Factor | 117 |
June 18, 2021 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:50.6 | 1,250 | 2:44.2 | 79 | 571 | 19 | 122 |
| 1:23.3 | 250 | 2:46.6 | 76 | 560 | 20 | 122 |
| 1:22.3 | 500 | 2:44.6 | 78 | 570 | 20 | 121 |
| 1:22.1 | 750 | 2:44.2 | 79 | 572 | 20 | 122 |
| 1:19.8 | 1,000 | 2:39.6 | 86 | 596 | 20 | 124 |
| 1:23.0 | 1,250 | 2:46.0 | 77 | 563 | 19 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Cool down