Chris Cowan 5:02 row
1,129m
Meters
5:02.1
Time
2:13.7
Pace
67
Calories
132
Heart Rate
Average Watts | 146 |
---|---|
Calories Per Hour | 802 |
Stroke Rate | 22 |
Stroke Count | 115 |
Drag Factor | 120 |
June 20, 2021 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:02.1 | 1,129m | 2:13.7 | 146 | 802 | 22 | 132 |
5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 23 | 132 |
5:02.1 | 7m | 2:30.0 | 104 | 656 | 132 |
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Warmup