Chris Cowan 3:17 row
772m
Meters
3:17.1
Time
2:07.6
Pace
48
Calories
131
Heart Rate
Average Watts | 168 |
---|---|
Calories Per Hour | 879 |
Stroke Rate | 24 |
Stroke Count | 77 |
Drag Factor | 120 |
June 23, 2021 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:17.1 | 772m | 2:07.6 | 168 | 879 | 24 | 131 |
3:17.1 | 773m | 2:07.4 | 169 | 881 | 24 | 131 |
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Warmup