Chris Cowan 3:17 row

772m

Meters

3:17.1

Time

2:07.6

Pace

48

Calories

131

Heart Rate

Average Watts168
Calories Per Hour879
Stroke Rate24
Stroke Count77
Drag Factor120

June 23, 2021 17:09:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
3:17.1 772m 2:07.6 168 879 24 131
3:17.1 773m 2:07.4 169 881 24 131

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Workout Graph

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