Chris Cowan 5:00 BikeErg
2,248m
Meters
5:00.0
Time
2:13.4
Pace
64
Calories
109
Heart Rate
Average Watts | 147 |
---|---|
Calories Per Hour | 806 |
RPM | 74 |
Revolution Count | 370 |
Power/kg | 2.03 |
Drag Factor | 75 |
July 06, 2021 17:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
5:00.0 | 2,248m | 2:13.4 | 147 | 806 | 74 | 109 |
1:00.0 | 418m | 2:23.5 | 118 | 707 | 68 | 100 |
2:00.0 | 446m | 2:14.5 | 144 | 794 | 74 | 106 |
3:00.0 | 451m | 2:13.0 | 149 | 811 | 74 | 111 |
4:00.0 | 459m | 2:10.7 | 157 | 839 | 76 | 113 |
5:00.0 | 475m | 2:06.3 | 174 | 897 | 79 | 118 |
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Workout Graph
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