Chris Cowan 1500m row
1,500m
Meters
7:48.0
Time
2:36.0
Pace
78
Calories
132
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 20 |
| Stroke Count | 162 |
| Drag Factor | 118 |
July 09, 2021 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:48.0 | 1,500m | 2:36.0 | 92 | 617 | 20 | 132 |
| 1:35.7 | 300m | 2:39.5 | 86 | 596 | 21 | 130 |
| 1:35.1 | 600m | 2:38.5 | 88 | 602 | 21 | 132 |
| 1:32.2 | 900m | 2:33.6 | 96 | 631 | 20 | 132 |
| 1:32.0 | 1,200m | 2:33.3 | 97 | 634 | 21 | 134 |
| 1:32.9 | 1,500m | 2:34.8 | 94 | 624 | 21 | 133 |
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