Chris Cowan 1750m row
1,750
Meters
8:44.9
Time
2:29.9
Pace
91
Calories
130
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 21 |
| Stroke Count | 189 |
| Drag Factor | 119 |
July 20, 2021 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:44.9 | 1,750 | 2:29.9 | 104 | 624 | 91 | 21 | 130 |
| 1:15.1 | 250 | 2:30.2 | 103 | 623 | 13 | 22 | 124 |
| 1:14.0 | 500 | 2:28.0 | 108 | 632 | 13 | 21 | 128 |
| 1:14.8 | 750 | 2:29.6 | 105 | 625 | 13 | 22 | 129 |
| 1:14.5 | 1,000 | 2:29.0 | 106 | 628 | 13 | 22 | 133 |
| 1:15.6 | 1,250 | 2:31.2 | 101 | 619 | 13 | 21 | 132 |
| 1:15.3 | 1,500 | 2:30.6 | 102 | 621 | 13 | 22 | 133 |
| 1:15.8 | 1,750 | 2:31.6 | 100 | 617 | 13 | 23 | 135 |
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