Chris Cowan 750m row

750m

Meters

3:11.1

Time

2:07.4

Pace

44

Calories

125

Heart Rate

Average Watts169
Calories Per Hour882
Stroke Rate22
Stroke Count73
Drag Factor120

July 20, 2021 17:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
3:11.1 750m 2:07.4 169 882 22 125
0:54.6 200m 2:16.5 138 773 21 112
0:50.8 400m 2:07.0 171 888 22 124
0:49.4 600m 2:03.5 186 939 24 132
0:36.2 750m 2:00.6 199 985 26 135

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Workout Graph

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