Chris Cowan 17:29 BikeErg
8,154m
Meters
17:29.1
Time
2:08.6
Pace
250
Calories
134
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| RPM | 76 |
| Revolution Count | 1342 |
| Power/kg | 2.26 |
| Drag Factor | 75 |
July 21, 2021 17:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 17:29.1 | 8,154m | 2:08.6 | 164 | 865 | 76 | 134 |
| 5:00.0 | 2,293m | 2:10.8 | 156 | 837 | 75 | 123 |
| 10:00.0 | 2,342m | 2:08.0 | 167 | 873 | 77 | 133 |
| 15:00.0 | 2,349m | 2:07.7 | 168 | 878 | 77 | 139 |
| 17:29.1 | 1,171m | 2:07.3 | 170 | 883 | 78 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Five mile ride.