Chris Cowan 1250m row
1,250m
Meters
6:14.9
Time
2:29.9
Pace
65
Calories
125
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 21 |
| Stroke Count | 130 |
| Drag Factor | 119 |
July 22, 2021 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:14.9 | 1,250m | 2:29.9 | 104 | 657 | 21 | 125 |
| 1:14.7 | 250m | 2:29.4 | 105 | 661 | 21 | 119 |
| 1:14.8 | 500m | 2:29.6 | 105 | 659 | 20 | 126 |
| 1:15.1 | 750m | 2:30.2 | 103 | 655 | 21 | 127 |
| 1:15.2 | 1,000m | 2:30.4 | 103 | 654 | 21 | 125 |
| 1:15.1 | 1,250m | 2:30.2 | 103 | 655 | 22 | 130 |
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