Chris Cowan 3:31 row
810m
Meters
3:31.5
Time
2:10.5
Pace
49
Calories
121
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 23 |
| Stroke Count | 80 |
| Drag Factor | 120 |
July 22, 2021 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:31.5 | 810m | 2:10.5 | 157 | 841 | 23 | 121 |
| 3:31.5 | 811m | 2:10.3 | 158 | 843 | 23 | 121 |
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