Chris Cowan 750m row
750m
Meters
3:15.4
Time
2:10.2
Pace
44
Calories
123
Heart Rate
Average Watts | 158 |
---|---|
Calories Per Hour | 844 |
Stroke Rate | 23 |
Stroke Count | 76 |
Drag Factor | 119 |
July 23, 2021 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:15.4 | 750m | 2:10.2 | 158 | 844 | 23 | 123 |
0:56.3 | 200m | 2:20.7 | 126 | 731 | 22 | 110 |
0:51.6 | 400m | 2:09.0 | 163 | 861 | 23 | 123 |
0:50.3 | 600m | 2:05.7 | 176 | 905 | 25 | 129 |
0:37.2 | 750m | 2:04.0 | 184 | 931 | 24 | 133 |
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