Chris Cowan 17:29 BikeErg
8,061m
Meters
17:29.7
Time
2:10.2
Pace
245
Calories
133
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| RPM | 75 |
| Revolution Count | 1323 |
| Power/kg | 2.19 |
| Drag Factor | 76 |
August 02, 2021 17:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 17:29.7 | 8,061m | 2:10.2 | 159 | 845 | 75 | 133 |
| 5:00.0 | 2,159m | 2:18.9 | 130 | 748 | 71 | 120 |
| 10:00.0 | 2,326m | 2:08.9 | 163 | 861 | 76 | 127 |
| 15:00.0 | 2,375m | 2:06.3 | 174 | 897 | 78 | 143 |
| 17:29.7 | 1,203m | 2:04.4 | 182 | 925 | 79 | 145 |
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Workout Graph
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Five mile ride.