Chris Cowan 1500m row

1,500m

Meters

7:30.0

Time

2:30.0

Pace

80

Calories

131

Heart Rate

Average Watts104
Calories Per Hour656
Stroke Rate20
Stroke Count151
Drag Factor118

August 07, 2021 16:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Cool down

Splits

Time Meters Pace Watts Cal/Hr S/M
7:30.0 1,500m 2:30.0 104 656 20 131
1:32.6 300m 2:34.3 95 627 21 123
1:29.1 600m 2:28.5 107 667 19 132
1:29.0 900m 2:28.3 107 669 20 132
1:29.1 1,200m 2:28.5 107 667 20 135
1:30.2 1,500m 2:30.3 103 654 21 135

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Workout Graph

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