Chris Cowan 750m row
750m
Meters
3:11.0
Time
2:07.3
Pace
44
Calories
63
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 24 |
| Stroke Count | 78 |
| Drag Factor | 124 |
August 07, 2021 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:11.0 | 750m | 2:07.3 | 170 | 883 | 24 | 63 |
| 0:54.5 | 200m | 2:16.2 | 138 | 776 | 23 | 72 |
| 0:50.2 | 400m | 2:05.5 | 177 | 909 | 25 | 72 |
| 0:49.4 | 600m | 2:03.5 | 186 | 939 | 26 | 57 |
| 0:36.9 | 750m | 2:03.0 | 188 | 947 | 26 | 54 |
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Warmup