Chris Cowan 1250m row
1,250m
Meters
6:02.5
Time
2:25.0
Pace
68
Calories
129
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 21 |
| Stroke Count | 128 |
| Drag Factor | 118 |
August 10, 2021 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:02.5 | 1,250m | 2:25.0 | 115 | 695 | 21 | 129 |
| 1:13.9 | 250m | 2:27.8 | 108 | 673 | 22 | 124 |
| 1:11.8 | 500m | 2:23.6 | 118 | 706 | 21 | 127 |
| 1:11.8 | 750m | 2:23.6 | 118 | 706 | 22 | 131 |
| 1:12.2 | 1,000m | 2:24.4 | 116 | 700 | 21 | 133 |
| 1:12.7 | 1,250m | 2:25.4 | 114 | 691 | 21 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Cool down