Chris Cowan 1250m row

1,250m

Meters

6:02.2

Time

2:24.8

Pace

67

Calories

129

Heart Rate

Average Watts115
Calories Per Hour696
Stroke Rate20
Stroke Count127
Drag Factor118

August 12, 2021 18:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Cool down

Splits

Time Meters Pace Watts Cal/Hr S/M
6:02.2 1,250m 2:24.8 115 696 20 129
1:13.1 250m 2:26.2 112 685 22 122
1:10.7 500m 2:21.4 124 726 20 130
1:10.9 750m 2:21.8 123 722 22 131
1:13.7 1,000m 2:27.4 109 676 20 130
1:13.7 1,250m 2:27.4 109 676 21 132

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Workout Graph

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