Chris Cowan 750m row
750m
Meters
3:07.3
Time
2:04.8
Pace
45
Calories
129
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 25 |
| Stroke Count | 80 |
| Drag Factor | 119 |
August 14, 2021 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:07.3 | 750m | 2:04.8 | 180 | 918 | 25 | 129 |
| 0:51.6 | 200m | 2:09.0 | 163 | 861 | 24 | 119 |
| 0:49.4 | 400m | 2:03.5 | 186 | 939 | 25 | 130 |
| 0:49.4 | 600m | 2:03.5 | 186 | 939 | 27 | 134 |
| 0:36.9 | 750m | 2:03.0 | 188 | 947 | 28 | 134 |
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Warmup