Chris Cowan 2250m BikeErg
2,250m
Meters
5:37.5
Time
2:30.0
Pace
55
Calories
128
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| RPM | 64 |
| Revolution Count | 362 |
| Power/kg | 1.43 |
| Drag Factor | 80 |
August 15, 2021 16:08:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:37.5 | 2,250m | 2:30.0 | 104 | 656 | 64 | 128 |
| 0:38.8 | 250m | 2:35.2 | 94 | 622 | 62 | 124 |
| 0:36.9 | 500m | 2:27.6 | 109 | 674 | 65 | 126 |
| 0:36.0 | 750m | 2:24.0 | 117 | 703 | 68 | 129 |
| 0:37.2 | 1,000m | 2:28.8 | 106 | 665 | 64 | 128 |
| 0:37.5 | 1,250m | 2:30.0 | 104 | 656 | 66 | 129 |
| 0:37.0 | 1,500m | 2:28.0 | 108 | 671 | 65 | 130 |
| 0:37.3 | 1,750m | 2:29.2 | 105 | 662 | 64 | 130 |
| 0:38.0 | 2,000m | 2:32.0 | 100 | 643 | 65 | 129 |
| 0:38.7 | 2,250m | 2:34.8 | 94 | 624 | 62 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Cool down