Chris Cowan 1250m row
1,250m
Meters
6:02.4
Time
2:24.9
Pace
67
Calories
127
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 20 |
| Stroke Count | 125 |
| Drag Factor | 118 |
August 19, 2021 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:02.4 | 1,250m | 2:24.9 | 115 | 695 | 20 | 127 |
| 1:13.3 | 250m | 2:26.6 | 111 | 682 | 21 | 120 |
| 1:11.8 | 500m | 2:23.6 | 118 | 706 | 20 | 128 |
| 1:12.0 | 750m | 2:24.0 | 117 | 703 | 20 | 129 |
| 1:12.9 | 1,000m | 2:25.8 | 113 | 688 | 21 | 128 |
| 1:12.5 | 1,250m | 2:25.0 | 115 | 695 | 22 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Cool down