Chris Cowan 12:36 row
3,006m
Meters
12:36.6
Time
2:05.8
Pace
189
Calories
147
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 27 |
| Stroke Count | 344 |
| Drag Factor | 118 |
August 19, 2021 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:36.6 | 3,006m | 2:05.8 | 176 | 904 | 27 | 147 |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 26 | 142 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 28 | 148 |
| 12:36.6 | 629m | 2:04.4 | 181 | 924 | 29 | 151 |
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