Chris Cowan 750m row
750m
Meters
3:08.5
Time
2:05.6
Pace
46
Calories
121
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 25 |
| Stroke Count | 78 |
| Drag Factor | 119 |
August 19, 2021 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:08.5 | 750m | 2:05.6 | 176 | 906 | 25 | 121 |
| 0:52.9 | 200m | 2:12.2 | 151 | 820 | 24 | 107 |
| 0:49.7 | 400m | 2:04.2 | 182 | 927 | 25 | 122 |
| 0:49.0 | 600m | 2:02.5 | 190 | 955 | 26 | 129 |
| 0:36.9 | 750m | 2:03.0 | 188 | 947 | 26 | 129 |
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