Chris Cowan 1500m row

1,500m

Meters

7:15.1

Time

2:25.0

Pace

80

Calories

135

Heart Rate

Average Watts115
Calories Per Hour694
Stroke Rate22
Stroke Count165
Drag Factor117

August 21, 2021 16:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Cool down

Splits

Time Meters Pace Watts Cal/Hr S/M
7:15.1 1,500m 2:25.0 115 694 22 135
1:27.4 300m 2:25.6 113 689 23 128
1:26.4 600m 2:24.0 117 703 23 135
1:26.5 900m 2:24.1 117 702 22 137
1:26.6 1,200m 2:24.3 116 700 24 137
1:28.2 1,500m 2:27.0 110 679 22 139

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Workout Graph

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