Chris Cowan 750m row
750m
Meters
3:08.4
Time
2:05.6
Pace
45
Calories
125
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 24 |
| Stroke Count | 76 |
| Drag Factor | 118 |
August 21, 2021 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:08.4 | 750m | 2:05.6 | 177 | 907 | 24 | 125 |
| 0:52.3 | 200m | 2:10.7 | 157 | 838 | 23 | 115 |
| 0:49.3 | 400m | 2:03.2 | 187 | 943 | 26 | 120 |
| 0:49.8 | 600m | 2:04.5 | 181 | 924 | 24 | 132 |
| 0:36.9 | 750m | 2:03.0 | 188 | 947 | 26 | 134 |
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Warmup