Chris Cowan 19:55 BikeErg
9,680m
Meters
19:55.7
Time
2:03.5
Pace
311
Calories
148
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| RPM | 78 |
| Revolution Count | 2 |
| Power/kg | 2.56 |
| Drag Factor | 80 |
August 22, 2021 16:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:55.7 | 9,680m | 2:03.5 | 186 | 939 | 78 | 148 |
| 5:00.0 | 2,415m | 2:04.2 | 183 | 928 | 78 | 137 |
| 10:00.0 | 2,410m | 2:04.4 | 181 | 924 | 78 | 145 |
| 15:00.0 | 2,431m | 2:03.4 | 186 | 940 | 79 | 154 |
| 19:55.7 | 2,424m | 2:01.9 | 193 | 963 | 80 | 157 |
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6 miles