Chris Cowan 18:59 BikeErg
9,015m
Meters
18:59.2
Time
2:06.3
Pace
281
Calories
143
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| RPM | 77 |
| Revolution Count | 1461 |
| Power/kg | 2.38 |
| Drag Factor | 79 |
August 25, 2021 18:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:59.2 | 9,015m | 2:06.3 | 173 | 896 | 77 | 143 |
| 5:00.0 | 2,375m | 2:06.3 | 174 | 897 | 77 | 135 |
| 10:00.0 | 2,378m | 2:06.1 | 174 | 899 | 77 | 145 |
| 15:00.0 | 2,364m | 2:06.9 | 171 | 889 | 77 | 147 |
| 18:59.2 | 1,897m | 2:06.0 | 175 | 900 | 77 | 145 |
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Workout Graph
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Felt sluggish today