Chris Cowan 750m row
750m
Meters
3:13.3
Time
2:08.8
Pace
44
Calories
122
Heart Rate
Average Watts | 164 |
---|---|
Calories Per Hour | 862 |
Stroke Rate | 24 |
Stroke Count | 77 |
Drag Factor | 118 |
August 30, 2021 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:13.3 | 750m | 2:08.8 | 164 | 862 | 24 | 122 |
0:55.6 | 200m | 2:19.0 | 130 | 748 | 23 | 109 |
0:50.6 | 400m | 2:06.5 | 173 | 895 | 24 | 124 |
0:50.1 | 600m | 2:05.2 | 178 | 913 | 25 | 126 |
0:36.9 | 750m | 2:03.0 | 188 | 947 | 26 | 130 |
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Warmup