Chris Cowan 750m row
750
Meters
3:08.7
Time
2:05.8
Pace
45
Calories
113
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 25 |
| Stroke Count | 79 |
| Drag Factor | 121 |
September 01, 2021 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:08.7 | 750 | 2:05.8 | 176 | 858 | 45 | 25 | 113 |
| 0:52.2 | 200 | 2:10.5 | 157 | 827 | 12 | 24 | 88 |
| 0:49.6 | 400 | 2:04.0 | 184 | 870 | 12 | 25 | 113 |
| 0:50.0 | 600 | 2:05.0 | 179 | 864 | 12 | 26 | 125 |
| 0:36.9 | 750 | 2:03.0 | 188 | 878 | 9 | 26 | 127 |
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