Chris Cowan 1250m row
1,250
Meters
6:00.0
Time
2:24.0
Pace
68
Calories
129
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 22 |
| Stroke Count | 133 |
| Drag Factor | 120 |
September 03, 2021 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,250 | 2:24.0 | 117 | 703 | 68 | 22 | 129 |
| 1:12.3 | 250 | 2:24.6 | 116 | 698 | 14 | 22 | 126 |
| 1:12.5 | 500 | 2:25.0 | 115 | 695 | 13 | 22 | 129 |
| 1:12.7 | 750 | 2:25.4 | 114 | 691 | 13 | 22 | 127 |
| 1:11.9 | 1,000 | 2:23.8 | 118 | 705 | 14 | 22 | 131 |
| 1:10.6 | 1,250 | 2:21.2 | 124 | 727 | 14 | 23 | 135 |
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