Chris Cowan 750m row
750m
Meters
3:13.2
Time
2:08.8
Pace
44
Calories
122
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 24 |
| Stroke Count | 77 |
| Drag Factor | 121 |
September 03, 2021 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:13.2 | 750m | 2:08.8 | 164 | 863 | 24 | 122 |
| 0:55.2 | 200m | 2:18.0 | 133 | 758 | 23 | 109 |
| 0:50.9 | 400m | 2:07.2 | 170 | 884 | 24 | 121 |
| 0:49.7 | 600m | 2:04.2 | 182 | 927 | 25 | 129 |
| 0:37.5 | 750m | 2:05.0 | 179 | 916 | 26 | 129 |
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Warmup