Chris Cowan 1250m row
1,250m
Meters
5:58.4
Time
2:23.3
Pace
69
Calories
137
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 21 |
| Stroke Count | 125 |
| Drag Factor | 120 |
September 06, 2021 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:58.4 | 1,250m | 2:23.3 | 119 | 708 | 21 | 137 |
| 1:12.9 | 250m | 2:25.8 | 113 | 688 | 21 | 133 |
| 1:11.3 | 500m | 2:22.6 | 121 | 715 | 21 | 136 |
| 1:11.6 | 750m | 2:23.2 | 119 | 710 | 21 | 138 |
| 1:11.7 | 1,000m | 2:23.4 | 119 | 708 | 21 | 138 |
| 1:11.0 | 1,250m | 2:22.0 | 122 | 720 | 21 | 140 |
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