Chris Cowan 1250m row
1,250m
Meters
5:55.4
Time
2:22.1
Pace
69
Calories
132
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 22 |
| Stroke Count | 132 |
| Drag Factor | 120 |
September 09, 2021 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:55.4 | 1,250m | 2:22.1 | 122 | 719 | 22 | 132 |
| 1:12.7 | 250m | 2:25.4 | 114 | 691 | 22 | 126 |
| 1:10.8 | 500m | 2:21.6 | 123 | 724 | 22 | 129 |
| 1:11.5 | 750m | 2:23.0 | 120 | 711 | 23 | 133 |
| 1:10.0 | 1,000m | 2:20.0 | 128 | 738 | 22 | 135 |
| 1:10.4 | 1,250m | 2:20.8 | 125 | 731 | 23 | 137 |
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